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THE FEAR OF ANXIETY BARNEY GREENSPAN

THE FEAR OF ANXIETY

BARNEY GREENSPAN

Published
ISBN :
Kindle Edition
14 pages
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 About the Book 

Fear is an emotion that moves one to action. In fear, it is the threatening power inherent in a real object or situation which is considered dangerous. Anxiety is a state of uncertainty, apprehension and helplessness. Because anxiety diminishes theMoreFear is an emotion that moves one to action. In fear, it is the threatening power inherent in a real object or situation which is considered dangerous. Anxiety is a state of uncertainty, apprehension and helplessness. Because anxiety diminishes the ability to act, the very essence of oneself may be endangered and could create the sensation of impending dissolution of one’s being. Anxiety occurs when we cannot adequately deal with what is threatening. Numerous examples are offered to learn how to manage anxiety by facing it squarely, with no subterfuges, and relying on our true selves, stripped of pretense. Explored is how internal conflicts begin in the child when not accepted for what she or he is, a child in immaturity, in the process of growing. Examples show how anxiety is a constant companion with many people. Ways are suggested to better understand your fears and anxieties and to learn to function as a unified individual while striving to learn to have trust in yourself.